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keto porridge




Ingredients:

1⁄4 cup of crushed almonds
1⁄2 cup of hemp seeds
1 tablespoon of xylitol
1 cup of non-dairy milk
2 tablespoons of freshly ground flax seeds
3⁄4-teaspoon pure vanilla extract
1⁄2-teaspoon ground cinnamon
1-tablespoon chia seeds


Topping
1 tablespoon of hemp seeds


Instructions:


1. Mix ingredients except the topping and the almonds in a
saucepan and stir well until they are properly mixed.


2. Heat this over medium heat until it begins to boil lightly.
Stir once and let it cook for 1 to 2 minutes.


3. Remove from the heat, add in the ground almonds, and
pour into a bowl. Add toppings then serve right away.


Net carbs per serving: 4g

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